If there was a weight loss pill guaranteed to work, then that would make all of the headlines in any paper and be the continuing story on CNN. Your doctor’s workload would be lessened and you would get the miracle green tea fat burning tablets or whatever. There is no proof that the makers of green tea fat burner tablets actually make a product responsible for human weight loss.
What About Those Studies?
There have been numerous studies done that have suggested that green tea fat burner tablets can help you loose weight. There are a lot of very detailed explanations as to all of the miraculous chemical components of green tea powder and as to how it gives you more energy, decreases your appetite and melts away your unwanted pounds and inches. All of these sound very convincing. Be very skeptical of the suggested conclusions of these studies.
First off, there are many things people need to do in order to loose weight. They have to eat a balanced, sensible low-fat high-fiber diet, drink plenty of water and regularly exercise. They also need to stop smoking, because smoking slows down your metabolism and circulation. It also makes you feel too lousy to move (except to light another cigarette). These are factors not discussed in many green tea fat burner tablet studies.
Also, the mind set of volunteers for weight control studies can affect the results. The mind has inexplicable powers to heal the body. If it believes strongly enough that something is going to make it loose weight ? it will loose weight. This is why when you see a medical clinical study it’s often called a “double blind” study, where the medicine is mixed with a placebo.
Why Don?t We Just Take The Placebo?
If you look at any green tea fat burner tablet clinical studies done with placebos, you’ll notice that the placebos hold their own really well against the diet pills. This also happens in medications for many other medical conditions. In a recent survey, half of American doctors admitted that they gave placebos to their patients when they were getting baffled by a case, especially for conditions like arthritis.
However, the mind can turn off pain but it can’t repair damage. In a few months, the body can often be worse off than before because the pain warning system was turned off. This also happens to anyone going on a new diet or green tea fat burner tablets. Their weight goes up and down like a yo-yo, which is not healthy.