In some ways the Chinese have always been way ahead of western medical professionals. For instance, in China and other countries in Asia, people have been ingesting green tea for medicinal purposes for several thousand years. Conversely here in the United States we did not begin to acknowledge green tea extract benefits until relatively recently, when the health advantages were established by several hundred scientific studies.
We now know that green tea extract benefits can be attributed to the powerful antioxidants it contains. Green tea is full of very potent antioxidants called polyphenols and flavonols, the most powerful of which is EGCG. These antioxidants counteract damaging free radicals which occur naturally in the body and are exacerbated by environmental toxins and pollutants. Free radicals damage human health by attacking and changing the DNA in our cells.
Internal Use
Research proves that green tea extract has several benefits when ingested as a supplement. One of the most important green tea extract benefits is that it can effectively prohibit the growth of certain types of cancer cell. It is particularly good for fighting ovarian, breast, lung and esophageal cancers. It can also lower bad LDL cholesterol levels and protect against strokes and cardiovascular disease.
There are several other known green tea extract benefits that persuade people to ingest it as a supplement. Organic green tea extract can slow the development of arthritis, aid digestion, regulate the blood sugar and make it easier to shed unwanted pounds by metabolizing fats. It also fights the signs of aging by keeping the DNA in the cells undamaged for longer. Green tea is every bit as powerful as many prescription drugs, yet it has far fewer side effects associated with it.
Topical Use
You may have noticed that several skincare products contain green tea, and there is a good reason why it is the latest big thing in the beauty industry. Green tea extract benefits the skin in several different ways. First of all, it is an astringent, which means it helps to heal up pimples and scars. It also has anti-inflammatory properties and the antioxidants it contains can counterbalance the damage caused by the sun?s rays, which helps to stop the skin from aging prematurely.
If you want to try skincare products that contain green tea extract you can shop for them online or in the beauty departments of various stores in your municipality. However, if you peruse the web you will find several tutorials that tell you exactly how to make your own inexpensive skincare products that contain green tea extract.